PE-111/HomeworkAssignment4

Go to http://www.nutrition.about.com/library/blwatercalculator.htm Take the "How much water do you need to drink?" quiz. Review the site and send me two bits of information that you found informative (either something you didn't already know or something that reinforced what you already knew). Do you think the amount of water you are currently drinking is sufficient?

I had forgotten the role that altitude can play in your hydration needs. Its better to drink more in higher altitudes. I was actually surprised that my water needs were as low as they were. I knew I wasn't drinking enough water but I'm actually much closer than I had thought.