PE-185/WellnessActivity3

= Wellness Activity #3 = Calculate your BMI on mywebmd.com (http://www.webmd.com/healthcare_services/subscription_services.htm). How to find this assignment: go to the website; click on "Health A-Z" on the lefthand side; click on "Medical Tests and Tools A-Z" and then click on "Tools A-Z" when both "Tests" and "Tools" show up; click on the "F" for fitness and go down to "BMI calculator." Let me know how accurate you think this calculation is for you. For example, did it rate you poorly due to the fact that you have a muscular body? What could you do to improve your BMI score?

Using the BMI calculator on webmd I came up with an index of 23.8. I think this is about right since I'm not overweight by any means but have gained a little in the past few years since I had to reduce my exercise level to go to school. I think getting my activity level back up to where it was before I started school would be sufficient to improve my BMI.